Will the Seattle Seahawks overtake the Cardinals to reclaim in the NFC West crown?

The 2009 season of the Seattle Seahawks may well be defined by one man, new Head Coach Jim Mora. This is the first year since 1998 that Mike Holmgren will not be patrolling the sidelines as the Hawks coach. But Mora has been with the Seahawks and was groomed to take over the club, so he'll be ready to go in 2009. Matt Helbeck is back to lead the offense. Helbeck was injured for much of 2008, but with him healthy Seattle should be ready to start spreading the ball around the field again. The Seahawks have a big new weapon at wide receiver, TJ Houshmandzadeh, to pair with Deion Branch and Nate Burleson. On defense the Seahawks are led by Cory Redding, Patrick Kerney, Lofa Tatupu and Marcus Trufant. There is talent all over the Seattle lineup, so watch out for the Seahawks in 2009 as they will be one of the teams to beat in the NFC.